Chocolate Coconut Snack Bars
Highlighted under: Sweet Favorites
I love making these Chocolate Coconut Snack Bars because they are the perfect blend of rich chocolate and tropical coconut. Whenever I'm in need of a quick energy boost or a sweet treat, I turn to this recipe. These bars are easy to whip up and are a hit with both my family and friends. They're not only delicious but also packed with nutrients, making them a guilt-free indulgence. I always keep a batch in my fridge for those moments when I crave something sweet yet satisfying.
I first stumbled upon this recipe during a health workshop, and it has since become a staple in my kitchen. The combination of oats, coconut, and chocolate not only satisfies my sweet tooth but also keeps my energy levels high throughout the day. What truly makes these bars special is the addition of a pinch of sea salt that enhances the flavors beautifully.
One time, I experimented by adding chopped nuts for extra crunch and a bit of protein. The result was amazing! I love customizing this recipe to my taste, adjusting the sweetness and texture while still keeping it healthy and delicious. It's an easy go-to for a midday snack or a post-workout treat!
Why You Will Love These Bars
- Decadent chocolate flavor balanced with chewy coconut
- Nutritious snack perfect for on-the-go energy
- Customizable with your favorite nuts and dried fruits
Understanding Key Ingredients
Rolled oats serve as the backbone of these Chocolate Coconut Snack Bars, providing fiber and a chewy texture. When selecting oats, opt for old-fashioned rolled oats as they hold their shape better compared to quick oats, which can result in a mushy texture. This chewiness is essential for creating a satisfying bite, making the bars more enjoyable and substantial.
Shredded coconut not only adds a delightful tropical flavor and texture to the bars but also contributes healthy fats and fiber. Unsweetened shredded coconut is preferred to keep the bars from becoming overly sweet, allowing the rich chocolate flavor and the natural sweetness of the honey or maple syrup to shine through. If you're not a fan of coconut, consider using sunflower seeds or pumpkin seeds as an alternative, although the flavor profile will shift.
Perfecting the Texture
The combination of almond butter and honey acts as a binding agent for the bars, ensuring they hold together while providing a creamy mouthfeel. I recommend using a natural almond butter without added sugars or oils for a more wholesome result. If you need a nut-free option, sunbutter or tahini can serve as excellent substitutes, bringing their unique flavors to the mix while maintaining the consistency.
When pressing the mixture into the parchment-lined baking dish, take care to pack it down firmly. This step is crucial; if the mixture is too loosely packed, your bars will crumble when cut. I usually use the bottom of a measuring cup to achieve an even, compact surface, which aids in solidifying the bars during refrigeration. After refrigerating, they should feel firm to the touch and hold their shape when lifted out of the pan.
Storing and Serving Tips
Once your bars are cut, store them in an airtight container in the refrigerator for up to two weeks. This not only keeps them fresh but also maintains their texture and taste. If you want to keep them longer, you can freeze them for up to three months. To do this, wrap each bar individually in plastic wrap and place them in a freezer-safe bag; they thaw quickly at room temperature when you're ready to enjoy one.
For serving, feel free to get creative! You can drizzle melted dark chocolate over the bars for an extra touch of indulgence or even sprinkle some additional shredded coconut on top for a garnished look. Pair them with a glass of almond milk or a cup of herbal tea for a delightful snack or quick breakfast option.
Ingredients
Ingredients
Gather these ingredients to get started on your delicious bars:
Ingredients for Chocolate Coconut Snack Bars
- 2 cups rolled oats
- 1 cup shredded coconut
- 1/2 cup almond butter
- 1/4 cup honey or maple syrup
- 1/2 cup dark chocolate chips
- 1/4 tsp sea salt
- 1/4 cup chopped nuts (optional)
Make sure to have everything prepped before you start!
Instructions
Instructions
Follow these simple steps to create your own snack bars:
Mix the dry ingredients
In a large bowl, combine the rolled oats, shredded coconut, and sea salt. Stir until evenly mixed.
Add the wet ingredients
In a separate bowl, mix together the almond butter and honey until smooth. Then pour this mixture over the dry ingredients and stir well to combine.
Incorporate the chocolate
Fold in the dark chocolate chips and chopped nuts, if using. Ensure everything is evenly distributed.
Press and refrigerate
Line an 8x8 inch baking dish with parchment paper. Press the mixture firmly into the dish. Refrigerate for at least 1 hour or until solid.
Cut and serve
Once set, remove from the dish and cut into bars. Enjoy your homemade Chocolate Coconut Snack Bars!
Store the bars in an airtight container in the refrigerator for up to a week.
Pro Tips
- For an extra chocolatey flavor, drizzle melted chocolate over the top before refrigerating. Adjust the sweetness by adding more or less honey to your liking.
Flavor Variations
While the classic Chocolate Coconut combination is hard to beat, feel free to experiment with different flavors by incorporating spices like cinnamon or nutmeg. These spices complement the chocolate and give your bars a warm, cozy flavor. If you're in the mood for a fruitier version, add dried fruits like cranberries or apricots; just remember to adjust the sweetener slightly as these fruits can add extra sweetness.
You could also swap in different types of nut butter such as cashew or peanut butter, each imparting its unique flavor to the snack bars. Using creamy nut butters leads to a more indulgent treat, while chunkier varieties may result in a more textured bar, which can be a delightful contrast to the smooth chocolate chips.
Troubleshooting Common Issues
If your bars are too crumbly after cutting, it could be due to not enough binding ingredient used. A quick fix is to melt a bit of almond butter in the microwave and drizzle it over the bars before mixing them again, pressing firmly to help them stick together. Alternatively, a tablespoon of nut milk can also help bind the mixture without altering the taste significantly.
Conversely, if the bars feel too sticky or wet, they may not have been refrigerated long enough, or not enough dry ingredients were added. Be sure to let them set for the full hour in the fridge—or longer—if the mixture is particularly warm. Additionally, check that the ratios of the wet and dry ingredients are correct next time for a better balance.
Questions About Recipes
→ Can I use a different nut butter?
Yes! Feel free to substitute almond butter with peanut butter or sunflower seed butter.
→ How long do these bars last?
These bars can be stored in an airtight container in the refrigerator for up to a week.
→ Can I make these bars vegan?
Absolutely! Just replace honey with maple syrup and ensure your chocolate chips are dairy-free.
→ Can I freeze these bars?
Yes, you can freeze them! Just wrap each bar individually and store them in a freezer-safe bag.
Chocolate Coconut Snack Bars
I love making these Chocolate Coconut Snack Bars because they are the perfect blend of rich chocolate and tropical coconut. Whenever I'm in need of a quick energy boost or a sweet treat, I turn to this recipe. These bars are easy to whip up and are a hit with both my family and friends. They're not only delicious but also packed with nutrients, making them a guilt-free indulgence. I always keep a batch in my fridge for those moments when I crave something sweet yet satisfying.
What You'll Need
Ingredients for Chocolate Coconut Snack Bars
- 2 cups rolled oats
- 1 cup shredded coconut
- 1/2 cup almond butter
- 1/4 cup honey or maple syrup
- 1/2 cup dark chocolate chips
- 1/4 tsp sea salt
- 1/4 cup chopped nuts (optional)
How-To Steps
In a large bowl, combine the rolled oats, shredded coconut, and sea salt. Stir until evenly mixed.
In a separate bowl, mix together the almond butter and honey until smooth. Then pour this mixture over the dry ingredients and stir well to combine.
Fold in the dark chocolate chips and chopped nuts, if using. Ensure everything is evenly distributed.
Line an 8x8 inch baking dish with parchment paper. Press the mixture firmly into the dish. Refrigerate for at least 1 hour or until solid.
Once set, remove from the dish and cut into bars. Enjoy your homemade Chocolate Coconut Snack Bars!
Extra Tips
- For an extra chocolatey flavor, drizzle melted chocolate over the top before refrigerating. Adjust the sweetness by adding more or less honey to your liking.
Nutritional Breakdown (Per Serving)
- Calories: 200 kcal
- Total Fat: 10g
- Saturated Fat: 2g
- Cholesterol: 0mg
- Sodium: 30mg
- Total Carbohydrates: 24g
- Dietary Fiber: 3g
- Sugars: 10g
- Protein: 4g