Baked Sweet Potato and Lentil Patties

Name: Baked Sweet Potato and Lentil Patties
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4 servings
Ingredients: 2 large sweet potatoes, peeled and cubed; 1 cup cooked lentils; 1/2 cup breadcrumbs; 1/4 cup chopped fresh parsley; 1 teaspoon cumin; 1/2 teaspoon smoked paprika; Salt and pepper to taste; 1 tablespoon olive oil

Highlighted under: Sweet Favorites

I absolutely love making Baked Sweet Potato and Lentil Patties! There’s something magical about combining the natural sweetness of roasted sweet potatoes with earthy lentils. Each bite is packed with flavor and nutrition, making these patties a perfect addition to my meals. Plus, they’re super versatile; whether I’m serving them in a sandwich or as a side dish, they always impress. The process is simple, and I can whip them up in no time, which is perfect for busy weeknights or meal prepping for the week ahead.

Created by

Ffion Llewellyn

Last updated on 2026-01-15T19:05:38.340Z

When I first made these Baked Sweet Potato and Lentil Patties, I was amazed at how easy they were to prepare. I roasted sweet potatoes until they were perfectly caramelized, then mixed them with cooked lentils and a handful of spices. Baking them gave them a lovely texture without the oiliness of frying.

One tip I discovered is to let the mixture chill in the fridge for a bit before shaping the patties. It helps them hold their shape better during baking. They come out crispy on the outside and soft on the inside, making them a true delight on any plate!

Why You'll Love These Patties
Nutritious blend of sweet potatoes and lentils
Crispy outside, soft inside; ideal for any meal
Easy to make and perfect for meal prep

The Role of Lentils and Sweet Potatoes

Lentils are a fantastic source of plant-based protein, making them an excellent ingredient choice for these patties. When combined with the naturally sweet flavor of roasted sweet potatoes, lentils contribute not only to the nutrition but also to the texture of the patties. The creamy consistency of mashed sweet potatoes complements the slight firmness of lentils, creating a delightful bite. This combination ensures that you will feel full and satisfied after enjoying your patties.

Sweet potatoes act as a natural sweetener, reducing the need for added sugars in your meal. They also bring a rich source of vitamins A and C, fiber, and antioxidants. Roasting them prior to boiling enhances their flavor, giving a caramelized note that pairs beautifully with the spices. For a more intense flavor, consider drizzling the sweet potato cubes with maple syrup or a dash of cinnamon before roasting; it pairs delightfully with the lentils.

Perfecting the Patty Texture

Achieving the right texture for your patties is key. They should have a crispy exterior while remaining soft and tender inside. To ensure the right balance, it's essential to properly mash the sweet potatoes and lentils, allowing for a well-combined mixture that holds together without being overly mushy. If the mixture feels too wet, you can adjust by adding more breadcrumbs to absorb excess moisture.

When shaping the patties, make sure they are compact but not overly tight. This allows them to cook evenly and develop a nice crust while maintaining an airy interior. Refrigerating the formed patties for at least 20 minutes helps them firm up, making them easier to handle and reducing the risk of them falling apart during baking. Using a spatula for flipping will also help retain their shape.

Serving Suggestions and Variations

These Baked Sweet Potato and Lentil Patties are incredibly versatile and can be served in a variety of ways. Try adding them to a whole grain sandwich with fresh greens, avocado, or a tangy yogurt sauce for a satisfying meal. Alternatively, serve them atop a bed of mixed greens with a drizzle of balsamic vinaigrette for a refreshing salad option.

For flavor variations, consider adding spices such as coriander or chili powder to the mixture. You could also incorporate finely chopped vegetables like bell peppers or grated zucchini to enhance nutrition and add moisture. If you're looking to make them gluten-free, substitute regular breadcrumbs with almond meal or crushed gluten-free crackers. These adaptations keep the patties exciting and tailored to your taste preferences.

Ingredients

For the Patties

2 large sweet potatoes, peeled and cubed
1 cup cooked lentils
1/2 cup breadcrumbs
1/4 cup chopped fresh parsley
1 teaspoon cumin
1/2 teaspoon smoked paprika
Salt and pepper to taste
1 tablespoon olive oil

Instructions

Prepare the Sweet Potatoes

Preheat your oven to 400°F (200°C). In a large pot, boil the sweet potatoes for about 15 minutes or until fork-tender. Drain and allow to cool slightly.

Mix Ingredients

In a large bowl, combine the cooked sweet potatoes and lentils. Mash them together until mostly smooth. Stir in breadcrumbs, parsley, cumin, smoked paprika, salt, and pepper.

Form Patties

Once the mixture is well combined, refrigerate for 20 minutes. After chilling, shape the mixture into patties.

Bake the Patties

Place the patties on a baking sheet lined with parchment paper. Brush with olive oil and bake in the preheated oven for 25-30 minutes, flipping halfway through, until golden brown.

Serve and Enjoy

Remove from the oven, let cool slightly, and serve with your favorite dipping sauce or in a sandwich.

Pro Tips

To enhance the flavor, try adding your favorite herbs or spices to the mixture. If you want a spicier kick, a dash of cayenne pepper can do wonders!

Storage and Meal Prep Tips

Once baked, these patties can be stored in an airtight container in the refrigerator for up to four days. For longer storage, consider freezing them. Allow the patties to cool completely and then place them in a single layer on a parchment-lined baking sheet. Freeze until solid, then transfer them to a freezer-safe container for up to three months. This makes it easy to have a nutritious meal ready at a moment's notice.

To reheat, simply bake the frozen patties in a preheated oven at 375°F (190°C) for about 15-20 minutes, or until heated through and crisp on the outside. You can also microwave them, though this may result in a softer texture. Always ensure they are heated thoroughly to maintain food safety.

Troubleshooting Common Issues

If you find that your patties are falling apart while cooking, it typically indicates that the mixture needs more binding agents. Adding a little more breadcrumbs or even a beaten egg will help hold everything together. Alternatively, make sure that your sweet potatoes and lentils are thoroughly mashed and mixed; uneven texture can lead to instability during baking.

Another common issue is uneven baking. To combat this, arrange your patties in a single layer on the baking sheet without overcrowding. This allows for proper air circulation and ensures that each patty gets that perfect golden-brown crust. Flipping halfway through the cooking time is crucial for achieving an even bake, giving both sides a chance to develop that appetizing crispiness.

Questions About Recipes

→ Can I freeze the patties?

Yes, these patties freeze well! Just make sure to freeze them before baking. Thaw overnight in the fridge before baking.

→ What can I substitute for lentils?

If you’re not a fan of lentils, you can replace them with black beans or chickpeas for a different flavor and texture.

→ How do I store leftovers?

Store any leftover patties in an airtight container in the refrigerator for up to 3 days. Reheat in the oven for the best texture.

→ Are these patties gluten-free?

Yes, you can make them gluten-free by using gluten-free breadcrumbs or skipping the breadcrumbs entirely if you prefer a softer texture.