Creamy Tomato Lentil Pasta

Name: Creamy Tomato Lentil Pasta
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Ingredients: 2 cups pasta of your choice; 1 cup red lentils, rinsed; 1 can (14 oz) crushed tomatoes; 1 cup vegetable broth; 1 onion, chopped; 2 cloves garlic, minced; 1 cup coconut cream; 2 tablespoons olive oil; Salt and pepper to taste; Fresh basil for garnish

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I absolutely love making Creamy Tomato Lentil Pasta. The delightful combination of creamy texture and hearty lentils creates a comforting dish that satisfies my cravings without weighing me down. Every bite is bursting with flavor thanks to tangy tomatoes and fragrant herbs. It's truly a go-to meal when I'm in need of something quick, nutritious, and delicious. Plus, the best part is that it comes together in under 30 minutes, making it perfect for busy weeknights or leisurely weekends alike.

Created by

Ffion Llewellyn

Last updated on 2026-01-15T17:01:43.763Z

When I first attempted to make Creamy Tomato Lentil Pasta, I was amazed at how such simple ingredients could transform into something so satisfying. I experimented with different herbs and spices, and found that a touch of basil and a sprinkle of chili flakes elevated the dish wonderfully. The lentils not only add protein but also create a satisfying texture that pairs beautifully with the creamy sauce.

One tip I’ve learned is to cook the lentils just until they are tender, ensuring they maintain their shape in the pasta. This method keeps the dish light while ensuring every forkful is flavorful and wholesome. It's become a family favorite, and I'm sure it will be for yours, too!

Why You Will Love This Recipe
Creamy tomato sauce with a satisfying lentil twist
Nutritious, packed with protein and fiber
Quick and easy to prepare, perfect for busy weeknights

Understanding the Ingredients

The star ingredients in this Creamy Tomato Lentil Pasta are undoubtedly the red lentils and crushed tomatoes. Red lentils cook more quickly than other varieties and break down to create a creamy texture, which is essential for that rich sauce. Their subtle nuttiness complements the tangy crushed tomatoes beautifully, providing a well-rounded flavor that elevates the dish beyond just being a simple pasta meal.

Coconut cream adds not only a luxurious creaminess but also a hint of sweetness that balances the acidity of the tomatoes. If you're looking for a dairy-free option, coconut cream is an excellent choice. However, if you prefer a different flavor profile, feel free to substitute with cashew cream or a non-dairy cream alternative, but keep in mind that it may slightly alter the dish’s finished taste.

Cooking Techniques for Perfect Pasta

Getting the pasta just right is essential for this dish to shine. Cook the pasta until al dente, which usually means boiling for 2-3 minutes less than the package instructions recommend. This prevents the noodles from becoming too soft when they are combined with the creamy sauce, ensuring they hold their shape and texture. If the pasta becomes mushy, it can lead to an undesirable consistency in the overall dish.

When mixing the pasta with the creamy lentil mixture, do so over low heat and avoid vigorous stirring. This gentle approach allows everything to combine beautifully without breaking apart the lentils or pasta. I often find it helpful to reserve a little of the pasta cooking water to add back to the dish if it feels too thick—this can help achieve a desirable saucy consistency.

Ingredients

Gather the following ingredients to whip up this delicious pasta:

Ingredients

2 cups pasta of your choice
1 cup red lentils, rinsed
1 can (14 oz) crushed tomatoes
1 cup vegetable broth
1 onion, chopped
2 cloves garlic, minced
1 cup coconut cream
2 tablespoons olive oil
Salt and pepper to taste
Fresh basil for garnish

Ensure you have all ingredients prepped before starting for a smooth cooking experience!

Instructions

Follow these steps to create your creamy delight:

Cook the Pasta

In a large pot of boiling salted water, cook the pasta according to package instructions. Drain and set aside.

Sauté the Vegetables

In a large skillet, heat olive oil over medium heat. Add chopped onion and sauté until translucent. Stir in minced garlic and cook for an additional minute.

Combine Lentils and Tomatoes

Add the rinsed lentils, crushed tomatoes, and vegetable broth to the skillet. Bring to a boil, then reduce to a simmer. Cover and cook for 15 minutes until lentils are tender.

Make it Creamy

Stir in the coconut cream, and season with salt and pepper. Let it cook for another 5 minutes to warm through.

Mix with Pasta

Add the cooked pasta to the lentil mixture. Toss everything together until well combined and warmed through.

Serve

Serve hot, garnished with fresh basil. Enjoy your comforting dish!

This easy method will have you enjoying a delicious meal in no time!

Pro Tips

For an extra flavor boost, try adding a squeeze of lemon juice just before serving. It adds a wonderful brightness to the dish.

Storing and Reheating Tips

Leftovers of Creamy Tomato Lentil Pasta can be stored in an airtight container in the fridge for up to three days. The flavors actually deepen after a day, making it a great dish for meal prep. When reheating, add a splash of vegetable broth or water to help loosen the sauce and keep the lentils from drying out.

If you want to freeze this dish, portion it out into freezer-safe containers, and it can last for about a month. To reheat, let it thaw overnight in the fridge and then gently reheat on the stovetop, stirring in a little extra liquid to restore its creamy texture.

Serving Suggestions

For an added depth of flavor, consider serving your Creamy Tomato Lentil Pasta topped with a sprinkle of nutritional yeast or freshly grated Parmesan cheese if you're not strictly vegan. A squeeze of fresh lemon juice just before serving can elevate the dish and bring a lovely brightness that balances the richness of the sauce.

Pair this pasta with a simple side salad dressed with a light vinaigrette or some roasted seasonal vegetables to round out your meal. The fresh greens or roasted flavors make a delightful contrast to the creamy sauce, adding texture and additional nutrition.

Questions About Recipes

→ Can I use different types of lentils?

Yes, green or brown lentils can also be used, but cooking times may vary slightly.

→ Is there a vegan option for the cream?

Absolutely! Coconut cream is vegan, but you can also use a cashew cream for a different flavor.

→ Can I add vegetables to this dish?

Definitely! Adding spinach, zucchini, or bell peppers can enhance both flavor and nutrition.

→ How do I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days. Reheat on the stove or microwave.