Easy Slider Spinach Feta Veggie Sliders
Highlighted under: Quick Favorites
I absolutely love these Easy Slider Spinach Feta Veggie Sliders because they combine vibrant flavors and healthy ingredients in such a delightful way. Every time I make them, I’m reminded of how simple it is to whip up a dish that’s packed with nutrients and tastes amazing. Whether I’m serving them at a get-together or enjoying them on a cozy night at home, these sliders never fail to impress. Plus, they are quick to make, which is always a plus in our busy kitchen!
When I first discovered the combination of spinach and feta, I knew I was onto something special. The savory and creamy feta blends effortlessly with the fresh spinach, giving these sliders an irresistible taste. I love to add herbs like dill for an extra burst of flavor, which brings everything together perfectly.
One unique trick I’ve found is to let the sliders rest for a few minutes after cooking. This allows the flavors to meld while keeping the spinach mixture moist and the feta creamy. It’s details like this that make these veggie sliders a standout dish!
Why You'll Love These Sliders
- Fresh spinach adds vibrant color and nutrients
- Creamy feta cheese enhances the flavor profile
- Easy to make and perfect for gatherings or a quick snack
Understanding the Ingredients
Each ingredient in these Easy Slider Spinach Feta Veggie Sliders plays a crucial role in both flavor and texture. The fresh spinach not only adds a lovely color but is also packed with vitamins A and C, which contribute to a healthier dish. It's important to chop the spinach finely to ensure even distribution throughout the sliders. Additionally, using good-quality feta cheese will enhance the sliders' flavor profile with its creamy, tangy notes, making every bite delightful.
Grated zucchini is another key ingredient that brings moisture to the mixture, preventing the sliders from becoming too dry during cooking. Make sure to squeeze out any excess moisture from the grated zucchini, as this can lead to soggy sliders. Breadcrumbs act as a binding agent, helping maintain the structure without overpowering the overall flavor. For a gluten-free option, you can substitute the breadcrumbs with ground oats or gluten-free breadcrumbs.
Cooking Techniques for Perfect Sliders
Achieving the perfect cook on your veggie sliders depends largely on the skillet temperature and cooking time. Using a non-stick skillet helps prevent sticking and allows for easy flipping. Start with medium heat and adjust as necessary to avoid burning; you want to cook them until they are golden brown with a firm texture. If you're unsure, a gentle press with a spatula can help you check for firmness. If they’re still soft, give them another minute or two on each side.
If you're preparing a large batch, consider baking the sliders instead of frying them. Preheat your oven to 400°F (200°C) and place the formed patties on a baking sheet lined with parchment paper. Bake for about 20-25 minutes, flipping halfway through, until they appear golden and crispy on the outside. This method is not only healthier but also allows for easier clean-up!
Ingredients
Gather the following ingredients to make delicious sliders!
For the Sliders
- 2 cups fresh spinach, chopped
- 1 cup feta cheese, crumbled
- 1 medium zucchini, grated
- 1/2 cup breadcrumbs
- 1 egg
- 1 clove garlic, minced
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Slider buns, for serving
Feel free to customize and add your favorite toppings!
Instructions
Follow these steps to create your sliders!
Prepare the Mixture
In a large bowl, combine the chopped spinach, crumbled feta, grated zucchini, breadcrumbs, egg, minced garlic, oregano, salt, and pepper. Mix thoroughly until the ingredients are well combined.
Form the Sliders
Shape the mixture into small patties, about 2-3 inches in diameter. You should be able to make roughly 6 sliders.
Cook the Sliders
Heat a non-stick skillet over medium heat and spray with cooking oil. Cook the sliders for about 5-7 minutes on each side, or until they’re golden brown and firm to the touch.
Assemble and Serve
Place each slider on a bun and add your favorite toppings. Serve hot and enjoy!
Experiment with different toppings and enjoy your sliders!
Pro Tips
- For extra flavor, try adding chopped sun-dried tomatoes or olives to the slider mixture. These can elevate the taste even more!
Serving Suggestions
These sliders can be served in various delicious ways! Pair them with a side of homemade tzatziki sauce for a refreshing dip that complements the feta’s creaminess. For an extra crunch, consider adding pickled red onions or sliced cucumbers as toppings. If you're hosting a gathering, serve them on a platter with an assortment of dips like hummus or baba ghanoush to create a delightful spread.
For a more filling meal, consider adding additional toppings such as avocado slices or a sprinkle of fresh herbs like dill or parsley for added freshness. The versatility of these sliders allows them to fit into any meal, be it lunch, dinner, or even as a party appetizer!
Storage and Reheating
If you have leftovers, store the sliders in an airtight container in the refrigerator, and they’ll stay fresh for up to 3 days. To prevent them from becoming soggy, it’s best to keep them unassembled, with the buns stored separately. When you’re ready to enjoy them again, simply reheat the sliders in a skillet over medium-low heat or in an oven preheated to 350°F (175°C) until warmed through, about 10 minutes.
For longer storage, consider freezing the uncooked slider patties. Place them in a single layer on a baking sheet to freeze until firm, then transfer them to a freezer bag. They can be cooked straight from frozen, just add a few extra minutes to the cooking time to ensure they're cooked through properly.
Questions About Recipes
→ Can I make these sliders ahead of time?
Yes, you can prepare the mixture and form the sliders a day in advance. Just store them in the fridge until you are ready to cook.
→ What can I serve with these sliders?
These sliders pair well with a side salad, sweet potato fries, or a yogurt dip.
→ Are these sliders gluten-free?
To make these sliders gluten-free, use gluten-free breadcrumbs and buns.
→ Can I freeze the sliders?
Yes, you can freeze the uncooked sliders. Just layer them with parchment paper and store them in an airtight container.
Easy Slider Spinach Feta Veggie Sliders
I absolutely love these Easy Slider Spinach Feta Veggie Sliders because they combine vibrant flavors and healthy ingredients in such a delightful way. Every time I make them, I’m reminded of how simple it is to whip up a dish that’s packed with nutrients and tastes amazing. Whether I’m serving them at a get-together or enjoying them on a cozy night at home, these sliders never fail to impress. Plus, they are quick to make, which is always a plus in our busy kitchen!
Created by: Ffion Llewellyn
Recipe Type: Quick Favorites
Skill Level: Beginner
Final Quantity: 6 sliders
What You'll Need
For the Sliders
- 2 cups fresh spinach, chopped
- 1 cup feta cheese, crumbled
- 1 medium zucchini, grated
- 1/2 cup breadcrumbs
- 1 egg
- 1 clove garlic, minced
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Slider buns, for serving
How-To Steps
In a large bowl, combine the chopped spinach, crumbled feta, grated zucchini, breadcrumbs, egg, minced garlic, oregano, salt, and pepper. Mix thoroughly until the ingredients are well combined.
Shape the mixture into small patties, about 2-3 inches in diameter. You should be able to make roughly 6 sliders.
Heat a non-stick skillet over medium heat and spray with cooking oil. Cook the sliders for about 5-7 minutes on each side, or until they’re golden brown and firm to the touch.
Place each slider on a bun and add your favorite toppings. Serve hot and enjoy!
Extra Tips
- For extra flavor, try adding chopped sun-dried tomatoes or olives to the slider mixture. These can elevate the taste even more!
Nutritional Breakdown (Per Serving)
- Calories: 230 kcal
- Total Fat: 12g
- Saturated Fat: 5g
- Cholesterol: 50mg
- Sodium: 350mg
- Total Carbohydrates: 25g
- Dietary Fiber: 2g
- Sugars: 2g
- Protein: 8g